Basal Metabolic Rate Metric

bmr is the amount of calories you burn when whilst being inactive. Metric kg for weight and cm for height

Height:
Weight:
Age:

Area of a Trapezoid Formula

To get the area of a trapezoid you need to have two bases one at the top and the other at the bottom the last value you need is the height of the trapezoid. The base at the top is B1 and the base at the top is B2. The formula of the trapezoid is h/2 (b1 + b2).

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